With this micro-magic version of lasagna, forget cooking the pasta ahead of time. This version is ready in less than half the time of the traditional version.

10 ounce package lasagna noodles
20 ounce package frozen broccoli, chopped
32 ounce jar commercial spaghetti sauce
8 ounces sliced or shredded low fat mozzarella cheese
1-1/2 cups low fat or fat free ricotta cheese
2 egg whites
2 tbsp. Parmesan cheese
8 ounces ground round or turkey (optional)
 
Defrost frozen broccoli according to package directions. Combine broccoli with spaghetti sauce, mixing well. Combine ricotta cheese and egg white and mix until blended. Brown meat and combine with sauce mixture. Layer 1/3 sauce, 1/2 noodles, 1/2 ricotta cheese mixtures and 1/2 mozzarella cheese in a 9" by 13" microwavable baking dish. Repeat layers ending with sauce mixture. Sprinkle with Parmesan cheese. Cover with wax paper. Microwave on high for eight minutes, rotating dish once. Continue cooking on medium for 25-30 minutes. Let stand for 10-15 minutes before serving.


Try serving with a zesty salad and toasted French bread.